{"id":12,"date":"2026-06-07T19:57:51","date_gmt":"2026-06-07T19:57:51","guid":{"rendered":"https:\/\/reflexologiasubias.com\/inicio\/"},"modified":"2026-07-31T18:17:31","modified_gmt":"2026-07-31T16:17:31","slug":"inicio","status":"publish","type":"page","link":"https:\/\/reflexologiasubias.com\/en\/","title":{"rendered":"Reflexologia Subias"},"content":{"rendered":"
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\u2014 Holistic reflexology in La Sagrera<\/p>\n\n\n\n

Rest, release tension and regain your balance<\/mark><\/em><\/h1>\n\n\n\n

Do you sleep poorly, feel weighed down, and can't seem to shake off the stress? At our center in Barcelona, \u200b\u200bwe help you slow down and feel good again through natural therapies.<\/p>\n\n\n\n

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Book your session<\/a><\/div>\n\n\n\n
WhatsApp<\/a><\/div>\n<\/div>\n\n\n\n

\u2713 Member of the Barcelona Reflexologists Association \u00b7 since 2014<\/p>\n<\/div>\n\n\n\n

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15<\/p>\n\n\n\n

years of experience<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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Licensed therapist \u00b7 Personalized sessions \u00b7 Steps from La Sagrera metro \u00b7 24\/7 online booking<\/p>\n<\/section>\n\n\n\n

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Does that ring you a bell?<\/p>\n\n\n\n

Your body has been asking you for a break for some time.<\/h2>\n\n\n\n
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\ud83c\udf19 You don't rest<\/h3>\n\n\n\n

Insomnia, light sleep, or waking up already tired, with no energy for the day.<\/p>\n<\/div>\n\n\n\n

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\u26a1 Stress can get the better of you<\/h3>\n\n\n\n

Nervousness, anxiety, and the feeling of always being in a rush, unable to switch off.<\/p>\n<\/div>\n\n\n\n

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\ud83e\udea8 The body is weighed down<\/h3>\n\n\n\n

Muscle tightness, neck and back tension, heavy legs at the end of the day.<\/p>\n<\/div>\n\n\n\n

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\ud83c\udf2b\ufe0f My mind won't stop racing<\/h3>\n\n\n\n

Tension headaches, a scattered mind, and difficulty concentrating.<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/div>\n\n\n\n

\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n

Most frequent response:<\/p>\n\n\n\n

\"I leave every session with a sense of calm that lasts for days!\"<\/p>\n<\/section>\n\n\n\n

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Our therapies<\/p>\n\n\n\n

Find the one that suits you best<\/h2>\n\n\n\n
<\/div>\n\n\n\n
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\"Reflexolog\u00eda<\/figure>\n\n\n\n

Foot Reflexology<\/h3>\n\n\n\n

Pressure applied to specific areas of the feet to relieve stress and tension, and improve your rest.<\/p>\n\n\n\n

View therapy \u2192<\/a><\/p>\n<\/div>\n\n\n\n

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\"Drenaje<\/figure>\n\n\n\n

Lymphatic Drainage<\/h3>\n\n\n\n

Gentle massage (Vodder method) that reactivates circulation and relieves fluid retention and tired legs.<\/p>\n\n\n\n

View therapy \u2192<\/a><\/p>\n<\/div>\n\n\n\n

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\"Reflexolog\u00eda<\/figure>\n<\/figure>\n\n\n\n

Biological Restoration 1.0<\/h3>\n\n\n\n

Support to promote well-being and the body's recovery. In-person or remote.<\/p>\n\n\n\n

View therapy \u2192<\/a><\/p>\n<\/div>\n\n\n\n

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Craniosacral Therapy<\/h3>\n\n\n\n

One of the gentlest techniques in existence for deep relaxation of the nervous system.<\/p>\n\n\n\n

View therapy \u2192<\/a><\/p>\n<\/div>\n\n\n\n

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SAAMA 2.0 Therapy<\/h3>\n\n\n\n

Emotional unblocking work to release burdens and regain your inner balance. Also available remotely.<\/p>\n\n\n\n

View therapy \u2192<\/a><\/p>\n<\/div>\n\n\n\n

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\"Flores<\/figure>\n\n\n\n

Bach Flower Remedies<\/h3>\n\n\n\n

Custom flower essence blend to balance your emotional states.<\/p>\n\n\n\n

View therapy \u2192<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n

We also offer Iridology \u2192<\/a><\/p>\n<\/section>\n\n\n\n

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Reviews<\/p>\n\n\n\n

What those who have already visited say<\/h2>\n\n\n\n
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\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n

\"I arrived with stress that wouldn't let me sleep. After just a few sessions, I started getting real rest.\"<\/p>\n\n\n\n

\u2014 Patient from La Sagrera<\/p>\n<\/div>\n\n\n\n

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\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n

\"My legs always felt tired. The drainage treatment left me with an incredible sense of lightness.\"<\/p>\n\n\n\n

\u2014 Patient from Sant Andreu<\/p>\n<\/div>\n\n\n\n

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\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n

\"I leave every session with a sense of calm that lasts for days. The approach is very personal and professional.\"<\/p>\n\n\n\n

\u2014 Patient from Barcelona<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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Sessions and rates<\/p>\n\n\n\n

No surprises. Here are the prices<\/h2>\n\n\n\n
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Foot Reflexology<\/h3>\n\n\n\n

60 min \u2014 60 \u20ac<\/strong>
45 min \u2014 50 \u20ac<\/strong>
30 min \u2014 40 \u20ac<\/strong><\/p>\n<\/div>\n\n\n\n

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Lymphatic Drainage<\/h3>\n\n\n\n

60 min \u2014 60 \u20ac<\/strong>
45 min \u2014 50 \u20ac<\/strong>
30 min \u2014 40 \u20ac<\/strong><\/p>\n<\/div>\n\n\n\n

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Restoration \u00b7 SAAMA<\/h3>\n\n\n\n

Single session \u2014 60 \u20ac<\/strong>
3-session pack \u2014 165 \u20ac<\/strong>
In-person or remote<\/p>\n<\/div>\n<\/div>\n\n\n\n

View full rates \u2192<\/a><\/p>\n<\/section>\n\n\n\n

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Book your session in La Sagrera (Barcelona)<\/h2>\n\n\n\n

You can book online, or write to us and we\u2019ll guide you with no obligation.<\/p>\n\n\n\n

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Book online<\/a><\/div>\n\n\n\n
Call 670 443 186<\/a><\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

Centro de reflexolog\u00eda podal y terapias naturales en La Sagrera (Barcelona). Alivia el estr\u00e9s, duerme mejor y recupera tu equilibrio. Reserva tu sesi\u00f3n online.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reflexologiasubias.com\/en\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reflexologiasubias.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reflexologiasubias.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reflexologiasubias.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reflexologiasubias.com\/en\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":34,"href":"https:\/\/reflexologiasubias.com\/en\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":355,"href":"https:\/\/reflexologiasubias.com\/en\/wp-json\/wp\/v2\/pages\/12\/revisions\/355"}],"wp:attachment":[{"href":"https:\/\/reflexologiasubias.com\/en\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}