{"id":49,"date":"2026-06-08T06:59:21","date_gmt":"2026-06-08T04:59:21","guid":{"rendered":"https:\/\/reflexologiasubias.com\/reflexologia-podal\/"},"modified":"2026-07-14T19:34:32","modified_gmt":"2026-07-14T17:34:32","slug":"reflexologia-podal","status":"publish","type":"page","link":"https:\/\/reflexologiasubias.com\/ca\/reflexologia-podal\/","title":{"rendered":"Reflexologia Podal a Barcelona"},"content":{"rendered":"<section class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#faf6ef;padding-top:1.5rem;padding-bottom:2.5rem\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#8aa07e;font-size:0.85rem\"><a href=\"\/ca\/\">Inici<\/a> \u00b7 <a href=\"\/ca\/terapias\/\">Ter\u00e0pies<\/a> \u00b7 Reflexologia Podal<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-f9cf7fed wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:52%\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#bf6f4c;font-size:0.8rem;font-weight:700;letter-spacing:3px;text-transform:uppercase\">Ter\u00e0pia<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-color\" style=\"color:#23332a;font-size:clamp(1.696rem, 1.696rem + ((1vw - 0.2rem) * 1.889), 2.9rem);\">Reflexologia Podal a Barcelona<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Desconnecta la ment, allibera el dolor f\u00edsic i torna la calma al teu cos a trav\u00e9s dels teus peus.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#5d6a5b;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.431), 1.15rem);\">Si sents que el ritme del dia a dia et desborda i el teu cos ha dit prou, regala't un espai nom\u00e9s per a tu a La Sagrera.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"\/ca\/reservas\/\" style=\"border-radius:999px;color:#ffffff;background-color:#bf6f4c;padding-top:0.9rem;padding-right:1.7rem;padding-bottom:0.9rem;padding-left:1.7rem\">Reserva la teva sessi\u00f3<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-color has-border-color wp-element-button\" href=\"https:\/\/wa.me\/34670443186?text=Hola%2C%20me%20gustar%C3%ADa%20pedir%20informaci%C3%B3n%20sobre%20la%20reflexolog%C3%ADa%20podal\" style=\"border-color:#8aa07e;border-width:1.5px;border-radius:999px;color:#23332a;padding-top:0.9rem;padding-right:1.7rem;padding-bottom:0.9rem;padding-left:1.7rem\" target=\"_blank\" rel=\"noopener\">Preguntar per WhatsApp<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center hero-media is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:48%\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension=800x10000:format=jpg\/path\/sad6ac1dc6c579e16\/image\/if890cfaf984f3b18\/version\/1549040318\/image.jpg\" alt=\"Sesi\u00f3n de reflexolog\u00eda podal aplicada sobre los pies\" style=\"border-radius:20px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-df635a53 wp-block-group-is-layout-constrained\" style=\"padding-top:2rem;padding-bottom:3.5rem\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#2b3a2f;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.353), 1.1rem);\"><strong>Et fiques al llit i la ment no s'apaga?<\/strong> <strong>Duermes, pero te levantas como si no hubieras descansado nada.<\/strong> <\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#2b3a2f;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.353), 1.1rem);\"><strong>Portes l'estr\u00e8s posat a l'esquena? Sents el coll r\u00edgid, les espatlles tenses i una pesadesa que no se'n va ni amb un cap de setmana de descans.<\/strong><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#2b3a2f;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.353), 1.1rem);\"><strong>El teu cos t'est\u00e0 enviant senyals? Mals de cap tensionals, digestions pesades o aquesta sensaci\u00f3 constant d'anar \u00abaccelerat\u00bb.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Escoltar el teu cos no \u00e9s un luxe, \u00e9s una necessitat. Al nostre centre de Barcelona t'ajudo a posar el fre de m\u00e0, deixar anar la c\u00e0rrega acumulada i recordar el que se sent en estar veritablement relaxat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#23332a\">Com funciona la Reflexologia Podal i qu\u00e8 sentir\u00e0s<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Els teus peus s\u00f3n un mapa detallat de tot el teu organisme. Mitjan\u00e7ant pressions precises i suaus en punts clau (zones reflectides), enviem un senyal directe al sistema nervi\u00f3s perqu\u00e8 redueixi els nivells de cortisol (l'hormona de l'estr\u00e8s) i comenci a reparar-se.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tens pessigolles o por a tenir mal?<\/strong> No et preocupis. La sessi\u00f3 s'adapta completament a la teva sensibilitat. No \u00e9s un massatge dolor\u00f3s ni molest; \u00e9s una t\u00e8cnica profundament plaent dissenyada per activar el sistema d'autocuraci\u00f3 del teu propi cos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#23332a\">Quins problemes t'ajuda a alleujar<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>No descanses:<\/strong> insomni, somni lleuger, despertar-te esgotat.<\/li>\n\n\n\n<li><strong>L'estr\u00e8s pot amb tu:<\/strong> nerviosisme, ansietat, anar sempre accelerat.<\/li>\n\n\n\n<li><strong>El teu cos va carregat:<\/strong> contractures, tensi\u00f3 muscular, cames cansades.<\/li>\n\n\n\n<li><strong>El cap no para:<\/strong> mals de cap i migranyes d'origen tensional.<\/li>\n\n\n\n<li><strong>C\u00e0rregues emocionals:<\/strong> bloquejos, baixada an\u00edmica, necessitat de deixar anar.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#23332a\">El cam\u00ed cap al teu benestar: Qu\u00e8 notar\u00e0s en tu<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Desde la primera sessi\u00f3:<\/strong> Una sensaci\u00f3 de lleugeresa incre\u00efble. \u00c9s molt com\u00fa sortir amb una calma mental profunda, els peus \u00abcom a n\u00favols\u00bb i ganes de gaudir d'un somni reparador aquella mateixa nit.<\/li>\n\n\n\n<li><strong>A les poques setmanes (3-4 sessions):<\/strong> Notar\u00e1s que respondes mejor al estr\u00e9s diario. Las tensiones musculares cr\u00f3nicas del cuello y espalda empiezan a ceder y recuperas tu vitalidad.<\/li>\n\n\n\n<li><strong>Al completar el proc\u00e9s (6-10 sessions):<\/strong> Els canvis s'assenten. Aconsegueixes regular el teu cicle de son, alleujar dolors recurrents i mantenir un estat dequilibri f\u00edsic i emocional a llarg termini.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>El teu moment de pausa comen\u00e7a aqui.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No esperis que el dolor o l'esgotament t'aturin completament. Reserva un buit a la teva agenda per cuidar-te. T'espero a la meva consulta a La Sagrera (Barcelona).<\/p>\n\n\n\n<p class=\"has-border-color has-text-color wp-block-paragraph\" style=\"border-left-color:#cdd6bd;border-left-width:3px;color:#8aa07e;padding-left:1rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.008), 0.88rem);font-style:italic\">La reflexologia podal \u00e9s una ter\u00e0pia complement\u00e0ria de benestar. En cap cas no substitueix el tractament ni la medicaci\u00f3 d'un professional m\u00e8dic.<\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#dfe5d3;padding-top:6rem;padding-bottom:6rem\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#23332a\">Ho probem?<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#3c5240\">Reserva la teva sessi\u00f3 de reflexologia podal a La Sagrera (Barcelona) o escriu-nos sense comprom\u00eds.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-c648f1af wp-block-buttons-is-layout-flex\" style=\"margin-top:1.2rem\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"\/ca\/reservas\/\" style=\"border-radius:999px;color:#ffffff;background-color:#bf6f4c;padding-top:0.9rem;padding-right:1.7rem;padding-bottom:0.9rem;padding-left:1.7rem\">Reserva online<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-text-color has-border-color wp-element-button\" href=\"tel:+34670443186\" style=\"border-color:#3c5240;border-width:1.5px;border-radius:999px;color:#23332a;padding-top:0.9rem;padding-right:1.7rem;padding-bottom:0.9rem;padding-left:1.7rem\">Trucar 670 443 186<\/a><\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#f1eadb;padding-top:3.5rem;padding-bottom:3.5rem\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#23332a\">Altres ter\u00e0pies<\/h2>\n\n\n\n<div style=\"height:1.5rem\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-47567909 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group has-border-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-64a0106f wp-block-group-is-layout-constrained\" style=\"border-color:#cdd6bd;border-width:1px;border-radius:20px;background-color:#fffdf9;padding-top:1.2rem;padding-right:1.2rem;padding-bottom:1.3rem;padding-left:1.2rem\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension=600x10000:format=jpg\/path\/sad6ac1dc6c579e16\/image\/id16203097a66a471\/version\/1633976713\/image.jpg\" alt=\"Drenaje linf\u00e1tico manual m\u00e9todo Vodder\" style=\"border-radius:12px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#23332a;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.51), 1.2rem);\">Drenatge Limf\u00e0tic<\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#bf6f4c;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.071), 0.92rem);font-weight:700\"><a href=\"\/ca\/drenaje-linfatico\/\">Veure ter\u00e0pia \u2192<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-64a0106f wp-block-group-is-layout-constrained\" style=\"border-color:#cdd6bd;border-width:1px;border-radius:20px;background-color:#fffdf9;padding-top:1.2rem;padding-right:1.2rem;padding-bottom:1.3rem;padding-left:1.2rem\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension=600x10000:format=jpg\/path\/sad6ac1dc6c579e16\/image\/i10a60395f0cc17e7\/version\/1772550302\/image.jpg\" alt=\"Terapia craneosacral\" style=\"border-radius:12px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#23332a;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.51), 1.2rem);\">Ter\u00e0pia Craneosacral<\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#bf6f4c;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.071), 0.92rem);font-weight:700\"><a href=\"\/ca\/terapia-craneosacral\/\">Veure ter\u00e0pia \u2192<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-64a0106f wp-block-group-is-layout-constrained\" style=\"border-color:#cdd6bd;border-width:1px;border-radius:20px;background-color:#fffdf9;padding-top:1.2rem;padding-right:1.2rem;padding-bottom:1.3rem;padding-left:1.2rem\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" src=\"https:\/\/image.jimcdn.com\/app\/cms\/image\/transf\/dimension=600x10000:format=jpg\/path\/sad6ac1dc6c579e16\/image\/i8920213eeff25741\/version\/1442569883\/image.jpg\" alt=\"Flores de Bach\" style=\"border-radius:12px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#23332a;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.51), 1.2rem);\">Flors de Bach<\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#bf6f4c;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.071), 0.92rem);font-weight:700\"><a href=\"\/ca\/flores-de-bach\/\">Veure ter\u00e0pia \u2192<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u00bfEstr\u00e9s, insomnio o tensi\u00f3n acumulada? La reflexolog\u00eda podal en La Sagrera (Barcelona) te ayuda a descansar y soltar tensiones. Reserva tu sesi\u00f3n online.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reflexologiasubias.com\/ca\/wp-json\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reflexologiasubias.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reflexologiasubias.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reflexologiasubias.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reflexologiasubias.com\/ca\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":8,"href":"https:\/\/reflexologiasubias.com\/ca\/wp-json\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":308,"href":"https:\/\/reflexologiasubias.com\/ca\/wp-json\/wp\/v2\/pages\/49\/revisions\/308"}],"wp:attachment":[{"href":"https:\/\/reflexologiasubias.com\/ca\/wp-json\/wp\/v2\/media?parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}